HOHORO
HIIT
MONDAY 9.30am
TUESDAY 6am, 5.45pm
WEDNESDAY 6am, 9.30am
THURSDAY 9.30am, 5.45pm
FRIDAY 6am, 9.30am
SATURDAY 8.15am
SUNDAY 8.15am
Hohoro - High Intensity Interval Training. Our most popular classes! Come and give a Hohoro class a go with a variety of training styles, coaches and a guaranteed good workout. Hohoro is scheduled for 45mins, but with a good warm up and light stretch to cool down, the session can range from 28-32mins of high intense work.